Kitchen Titbits is all about teaching people about food planning, shopping, cooking and storage with the aim of building confidence, reducing food waste, saving money and whetting the appetite.

Here are some of the ways in which I’ve helped my clients.

Heather’s case study

Heather was not only strapped for time to cook in the evenings, but also needed to save money and stop wasting the food she was buying. So much was needlessly ending up in the food waste… READ MORE

Helen’s case study

Helen was at her wit’s end. She was shopping several times a week, spending a fortune, and yet still resorting to takeaways. Shopping was a chore, meal times were challenging beyond belief… READ MORE

Jenny’s case study

Jenny came to me because she was struggling to find the time to cook during the week and was feeling like she was stuck in a rut eating the same things night after night, mostly based around pasta. She was also spending far too much time in the supermarket… READ MORE

Julia’s case study

Julia was looking for help with meal planning and meal inspiration for a gluten and dairy-free diet. She thought that she’d be able to work it out for herself but just never got around to it… READ MORE

Kate’s case study

Kate had very good intentions, she knew that she needed to get organised to help feed her family more varied and healthier meals but just didn’t know where to start or how to tackle this by herself… READ MORE

Phil’s case study

Phil had never learned to cook and relied on frozen ready meals and takeaways. He hadn’t realised just how easy and rewarding cooking for yourself can be. Understandably, he didn’t know where to… READ MORE

Sharon’s case study

Sharon enrolled on my ‘Making food (and your money) go further’ online course and the changes she has been able to make following the course are incredible… READ MORE